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Jewish Tours Paris

More than 2000 Years of Jewish Heritage in Paris ready to be discovered with Jewish Tour Guide

Vegan, Vegetarian places in Paris, Open Air Markets

List of Vegan and Vegetarian places in Paris

Eating healthy in Paris is fairly easy : Paris is a city known for its fine dining, fresh produce, the fashion and the slim waistlines of the Parisians.

A lot of Parisians are surfing on the new wave of eating vegetarian and even, vegan, that came from the USA.

My name is Flora Goldenberg, and I work as a tour guide in Paris, specialized in the Jewish Heritage of Paris.

I have helped many of Jewish travelers to find kosher restaurants around the place they are staying in.

To keep eating healthy during their holidays in Paris, I noticed that, some of my visitors try their best to avoid meat.

So, lets wait no more and discover some of these many addresses in Paris to eat fresh and healthy meals !

Open Air Markets to buy fresh food directly from the french farmers in Paris

Use his map I made for the Open Market.

The markets are in the streets of the city.

They are marked in the color violet and numbered.

The data is public, it is provided and up to date by the city of Paris, for free. So, you can use and share my map with anyone, for any purpose !

Vegan Restaurants in Paris :

Vegan cuisine is gaining ground and seducing more and more Parisians, who abandon their love for meat, whether for health reasons or for philosophical conviction … Because it is too often (and unfairly) assimilated with seeds and tofu, we have selected the cream of the capital’s vegan restaurants. Addresses that give pride of place to 100% plant-based cuisine that is just as gourmet!

Wild and The moon

25 rue des Gravilliers, 75003

55 rue Charlot, 75003 ( this is where my friends go to eat, work, get together before the pandemic)

0033 1 73 11 31 48

Since 2016, This coffee-shop has undoubtedly represented the HQ of healthy Parisians.

A hyper sucessful address, proof of this, it has been exported to the Marché Saint-Honoré, Opera and Gare de Lyon!

The menu: 100% vegan of course. 0 plastic. Here, detox salads, cold-pressed juices, vitamins mix, smoothies and gourmet cakes mingle with super Bowls such as the one made with coral lentils, chickpeas, marinated mushrooms, sweet potatoes and beet pickles. A delight.

La guinguette d’angèle

34 rue Coquillère 75001 Paris

7 rue Cadet 75009 Paris

After studying naturopathy, Angèle Ferreux-Maeght is launching her own “detox catering” service called La Guinguette d’Angèle. It offers local, seasonal and gluten-free products. Against all expectations, the enthusiasm for her green dishes is such that she sees herself opening a second address a few years later …

The menu: The food priestess brings vegan cuisine up to date, with panache. Fresh juice, coconut milk panacotta, kale chips with spirulina, orange cake, roasted cauliflower with turmeric, squash cream with coral lentils … Undoubtedly the most fashionable and popular brand by Parisian twigs.

MESA

68 rue des Martyrs, 75009 Paris

0033 1 77 37 87 21

Freshly inaugurated, Mesa sits at the heart of HOY, a new Parisian hotel that celebrates well-being and plants, founded by Charlotte Gomez de Orozco.

The menu: The cuisine here takes on Latin American accents. Tacos made with salad leaves, avocado, hemp and smoked mushrooms, tortelloni with vegetable ricotta and candied lemon, mushroom and seaweed ceviche, venerated rice, fried cauliflower salad with crispy buckwheat and microgreens… From morning until ‘in the evening, you can enjoy a menu that completely prohibits any animal food (so no eggs, no meat, no fish, no milk or cream). All produced by Lauren Lovatt and Carolina Rodriguez, who work with seasonal and sustainable agricultural products.

Le Potager de Charlotte

12 rue de la Tour d’Auvergne, 75009 Paris – 0033 1 44 65 09 63
21 rue Rennequin, 75017 Paris – 0033 1 44 65 09 63.

Run by two brothers – David and Adrien Valentin – who dreamed of opening a restaurant for the benefit of vegetarian and gourmet french cuisine, this committed canteen is known by followers as one of the best vegan restaurants in Paris. The bet is successful!

The menu: Grilled eggplants, a mix of rice and corn, millet salad… The recipes change over time and with the seasons, but the essential rice and chickpea pancakes represent the duo’s signature dish. To test absolutely!

Soya

20 Rue de la Pierre Levée, 75011 Paris

0033 1 48 06 33 02

A few steps from the Canal St Martin, the organic SOYA canteen was created in October 2007 in a former workshop, before expanding two years later, by rehabilitating an old adjoining faucet. This trendy place with a “relaxed urban chic” spirit offers freely revisited world cuisine, vegan and mainly gluten-free (over 90%) made from organic labeled products.

The menu: Quite eclectic, it sails between India with curries to die for, Italy with memorable lasagna or even the Middle East with mezzes of all kinds.

Jah Jah by Le Tricycle Food Truck –> facebook.com/Le-tricycle Jamaican and vegan canteen

11 Rue des Petites Écuries, 75010 Paris

Mobile phone : 00 33 6 79 30 66 83

If the Tricycle had already won us over with its veggie hot dogs and its scooter happily strolling through the streets of the city, the fine team continues to show us how meatless cuisine can be greedy with the opening of Jah Jah by Le Tricycle. This Jamaican and vegan canteen is the first Afro-vegan restaurant in Paris!

The menu: Here, a wide range of vegetable milks (coconut, hemp, soy, almonds, oats) is offered but also real African specialties such as Mafé: a bowl of rice in sauce that mixes avocado, bananas, grilled vegetables and tortilla. We can also accompany our dish with a good soup that balms the heart.

Maisie Café

32 rue du Mont Thabor  75001 Paris

0033 1 40 39 99 16

Maisie Café is a hybrid place, both a coffee-shop and a juice bar, a stone’s throw from the Tuileries.

The menu: Gluten-free focacia or soba noodles served with delicious cold-pressed juices (beetroot, cucumber, carrot, etc.) to fill up with vitamins. In addition to its very “raw food” menu, we also like its superb tropical setting in sea green tones, signed Mallery Roberts Morgan.

More Addresses next to the Jewish Quarter of Paris (Le Marais)  

Végét’Halles

41 rue des Bourdonnais 75001

Kapunka Vegan

4 rue de Damiette 75002

RRRAW (Boutique)

8 rue Mulhouse 75002

Janine Loves Sunday

49 rue Montmartre 75002

GABY

58 rue d’argout 75002


About the Author : Flora Goldenberg

My name is Flora Goldenberg, and I work as tour guide in Paris. I noticed that my tourist visitors struggle to find these vegetarian or even vegan places to keep eating healthy during their holidays in Paris.

Flora Goldenberg private tour guide Paris

Flora Goldenberg private tour guide Paris

As a Jewish Parisian, I am interested in Yiddish cuisine. My family eats mostly kosher and my grandmother used to cook Yiddish delicious meals.

My grandfather was the owner of the JO Goldenberg Restaurant, a famous place for Yiddish cuisine.

I offer Jewish walking Tours in Paris, as well as Virtual tours and live tours from Paris via Zoom App.

If you want to chat, send me an email and I will be happy to answer you : flora.goldenberg@gmail.com

My jewish tours 

 

 

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